If you are feeling overwhelmed in your grief journey with the added stress of the current health crisis, our counselors have created some helpful strategies for finding comfort in uncertain times. You may also enjoy our guided relaxation videos which are family-friendly and appropriate for all ages. Children may enjoy our virtual story times. All these resources can be found on our New Song Connections page.
The grief journey is different for everyone and it takes as long as it takes. Be gentle with yourself. Here are some valuable tools that may help support you as you heal.
Help for adults experiencing grief from the loss of a loved one.
Tools to assist families with children who are grieving a death.
Helpful videos produced by teens for young people in grief.