Coping with Grief during the Holidays

Living with loss is challenging enough, but it can be especially difficult when families gather together to celebrate special occasions. Traditional holidays may create feelings of dread and anxiety for those who are grieving.

Here are resources to help you during the holidays:

• Coping with Grief
• Getting through the Holidays
• Coping with the Holiday - "My" personal Plan
• Getting through the Holidays when you're Mourning a Pet
• Managing the Holidays as a Caregiver
• Family and Caregiver Education - Spanish

We also offer in-person and virtual grief support groups throughout the valley.

Find a Grief Support Group